6 fun family biking activities to try in 2025
- 9 Jan 2025
Here are some creative family biking activities. You’ll find ideas to inspire your next 'biking with kids' adventure regardless of your kid's age or cycling abilities.
Here are some creative family biking activities. You’ll find ideas to inspire your next 'biking with kids' adventure regardless of your kid's age or cycling abilities.
In today’s fast-paced digital world, ensuring the mental well-being of children is more important than ever. Cycling is an effective and enjoyable way to support children’s mental health.
In a world that increasingly values screen time over outdoor adventures, there’s never been a better moment to encourage children to embrace the fun of riding bikes. We believe that cycling is a fantastic path to freedom, fun, and making some great family memories.
With Christmas approaching, what better way to inspire outdoor fun than by giving a gift that encourages adventure and exploration? This blog shows how Frog bikes can be the perfect gift for your little ones, giving them the freedom to explore the great outdoors and simply enjoy themselves!
With the holiday season approaching, it’s time to think about meaningful, eco-friendly gifts for children who love cycling. From sustainable bike gear to products made with recycled materials, there are plenty of eco-friendly options to fuel their passion for two wheels. Here are some exciting ways to gift sustainably for children.
At Frog Bikes, we believe in fostering a love for cycling from an early age, and that’s why we love having partners like Mini Bikers! This amazing program is dedicated to introducing young riders to the world of cycling in a fun and engaging way.
We had the opportunity to sit down with the team at Mini Bikers to learn more about their mission and the incredible impact they’re making in the community.
As parents, we all want the best for our kids, but when it comes to finding the right bike, that doesn’t mean we need to splurge. We are well-known for our lightweight, child-specific designs, and offer a fantastic way to get discounted kids' bikes through our UK bike factory outlet.
But cycling is about more than just reducing emissions. There's a special magic in exploring the world on two wheels—feeling the wind in your hair, the steady hum of tyres, and the excitement of adventure around every corner. For families, it’s a unique way to bond, embrace the outdoors, and introduce children to the importance of sustainability in everyday life.
Whether your family consists of seasoned cyclists or you're just starting out, this guide will help you turn a simple Saturday ride into an eco-friendly adventure, filled with tips to make every pedal stroke sustainable and fun!
Autumn has officially arrived! The crisp air, falling leaves, and the excitement of Halloween make it one of the best seasons for family fun. If you're looking for an autumnal activity to enjoy with the kids, why not combine your love of cycling with a visit to one of the UK’s most charming pumpkin patches? It’s the perfect excuse for an outdoor adventure, some exercise, and, of course, to pick the best pumpkin for carving.
September is Childhood Cancer Awareness Month a time dedicated to raising awareness about the challenges faced by young cancer patients and their families. During this important month, it’s crucial to highlight initiatives that make a real difference in the lives of these children. One such initiative is the 5 a Day Challenge, organised by Cyclists Fighting Cancer (CFC). This amazing charity provides bikes and trikes to children with cancer, giving them a fun activity for kids to stay active and supporting both their physical and mental recovery while they tackle treatment and beyond. It’s all about making a positive difference and bringing fun and freedom to their journey..
Cyclists Fighting Cancer (CFC) was founded in 2005 by Mike Grisenthwaite after his own battle with blood cancer. Drawing from his personal experience, Mike created CFC to give children living with cancer the chance to stay active during and after treatment. Cycling is not only a fun activity but also an ideal form of rehabilitation for young cancer patients.
According to the charity, research has shown that cycling offers numerous physical and mental health benefits, including improved cardiovascular fitness, enhanced muscle strength, better coordination, and healthy weight maintenance—all while being low-impact and gentle on the body. Most importantly, cycling helps boost overall well-being, supporting both physical recovery and mental health.
“A lightweight bike is essential when there are already issues with balance, coordination and strength as they are much easier to pedal and control which also aids confidence and self-esteem.” - Rachel Wignell, from CFC. “Cancer causes many side effects in children, with the most common ones being, pain, fatigue, loss of cardiovascular conditioning, muscle weakness, balance issues, coordination difficulties, lack of confidence, self-esteem and concerns over self-perception. Cycling is the ideal way to combat these negative effects, it helps the children to keep moving but in a low impact way. It encourages them to get out in the fresh air and have fun with family and friends without even realising that they are exercising and building up muscle strength while keeping their hearts and lungs healthy and strong.”
George’s Parent:
"George went out on his bike for the first time this afternoon, and the difference between this and other heavier bikes he’s tried was amazing. He’s never had the confidence or the strength to cycle as fast as he did today. You will never know how grateful we are for this amazing gift!"
Heidi’s Parent:
"Thank you so much for sending Heidi a bike! She’s been able to get out on it today for a short while and is looking forward to building her strength back up. So grateful to you all."
Chloe’s Parent:
“I would just like to say a massive thank you for the bike Chloe received, we gave it to her over the weekend and she absolutely loves it! It is so nice to see her getting out and about riding it as some days she finds any sort of physical activity difficult, so this has really helped. Thank you again”
In honour of Childhood Cancer Awareness Month, Cyclists Fighting Cancer (CFC) is kicking off the 5 a Day Challenge, an inspiring initiative that raises awareness of a shocking statistic: every day, five children in the UK are diagnosed with cancer on average.
To show support, the challenge invites participants to ride 150 miles (or kilometres) throughout September, either in small rides with riding 5 miles or km or all in one go, representing the number of children diagnosed each day. CFC aims to get people of all ages—families, individuals, and cyclists—out on their bikes, having fun while making a real difference.
Click here and donate to support Cyclists Fighting Cancer’s cause!
Team Frog, including our Chief Frog and founder Jerry and other members of Frog Bikes, are also participating in the 5 a Day Challenge this September by cycling more than 500km combined. They are eager to raise funds to support this incredible cause. Follow their journey and help them pedal with purpose as they ride to make a difference for children battling cancer.
Check out our JustGiving page and support Cyclists fighting Cancer !
Cycling is an exciting activity for kids, providing them with fun, freedom, and fitness. Wherever their kids’ bikes take them, safety should always come first, especially making sure they’re easily seen! One of the simplest yet most effective ways to enhance their safety on the road is by wearing high-visibility (hi-vis) clothing.