Autumn has officially arrived! The crisp air, falling leaves, and the excitement of Halloween make it one of the best seasons for family fun. If you're looking for an autumnal activity to enjoy with the kids, why not combine your love of cycling with a visit to one of the UK’s most charming pumpkin patches? It’s the perfect excuse for an outdoor adventure, some exercise, and, of course, to pick the best pumpkin for carving.
September is Childhood Cancer Awareness Month a time dedicated to raising awareness about the challenges faced by young cancer patients and their families. During this important month, it’s crucial to highlight initiatives that make a real difference in the lives of these children. One such initiative is the 5 a Day Challenge, organised by Cyclists Fighting Cancer (CFC). This amazing charity provides bikes and trikes to children with cancer, giving them a fun activity for kids to stay active and supporting both their physical and mental recovery while they tackle treatment and beyond. It’s all about making a positive difference and bringing fun and freedom to their journey..
About Cyclists Fighting Cancer
Cyclists Fighting Cancer (CFC) was founded in 2005 by Mike Grisenthwaite after his own battle with blood cancer. Drawing from his personal experience, Mike created CFC to give children living with cancer the chance to stay active during and after treatment. Cycling is not only a fun activity but also an ideal form of rehabilitation for young cancer patients.
According to the charity, research has shown that cycling offers numerous physical and mental health benefits, including improved cardiovascular fitness, enhanced muscle strength, better coordination, and healthy weight maintenance—all while being low-impact and gentle on the body. Most importantly, cycling helps boost overall well-being, supporting both physical recovery and mental health.
The benefits of lightweight bikes for children with cancer
“A lightweight bike is essential when there are already issues with balance, coordination and strength as they are much easier to pedal and control which also aids confidence and self-esteem.” - Rachel Wignell, from CFC. “Cancer causes many side effects in children, with the most common ones being, pain, fatigue, loss of cardiovascular conditioning, muscle weakness, balance issues, coordination difficulties, lack of confidence, self-esteem and concerns over self-perception. Cycling is the ideal way to combat these negative effects, it helps the children to keep moving but in a low impact way. It encourages them to get out in the fresh air and have fun with family and friends without even realising that they are exercising and building up muscle strength while keeping their hearts and lungs healthy and strong.”
The difference a bike can make is profound. Here’s how some families have shared their experiences:
George’s Parent:
"George went out on his bike for the first time this afternoon, and the difference between this and other heavier bikes he’s tried was amazing. He’s never had the confidence or the strength to cycle as fast as he did today. You will never know how grateful we are for this amazing gift!"
Heidi’s Parent:
"Thank you so much for sending Heidi a bike! She’s been able to get out on it today for a short while and is looking forward to building her strength back up. So grateful to you all."
Chloe’s Parent:
“I would just like to say a massive thank you for the bike Chloe received, we gave it to her over the weekend and she absolutely loves it! It is so nice to see her getting out and about riding it as some days she finds any sort of physical activity difficult, so this has really helped. Thank you again”
What can you do during Childhood Cancer Awareness Month?
The 5 a Day challenge
In honour of Childhood Cancer Awareness Month, Cyclists Fighting Cancer (CFC) is kicking off the 5 a Day Challenge, an inspiring initiative that raises awareness of a shocking statistic: every day, five children in the UK are diagnosed with cancer on average.
To show support, the challenge invites participants to ride 150 miles (or kilometres) throughout September, either in small rides with riding 5 miles or km or all in one go, representing the number of children diagnosed each day. CFC aims to get people of all ages—families, individuals, and cyclists—out on their bikes, having fun while making a real difference.
How to get involved
You can make a significant impact by participating in the 5 a Day Challenge. Here's how:
Spread the word on social media by sharing your progress. Be sure to tag @CyclistsFightingCancer on Instagram or Facebookto raise awareness. (Icons to be added here for social media platforms)
Fundraise for the cause! If you raise £200, you’ll receive a free CFC cycling jersey as a thank-you for your efforts.
All funds raised will be used to purchase lightweight and specially adapted bikes for children undergoing cancer treatment, directly contributing to their recovery and daily lives.
Team Frog, including our Chief Frog and founder Jerry and other members of Frog Bikes, are also participating in the 5 a Day Challenge this September by cycling more than 500km combined. They are eager to raise funds to support this incredible cause. Follow their journey and help them pedal with purpose as they ride to make a difference for children battling cancer.
Check out our JustGiving page and support Cyclists fighting Cancer !
Cycling is an exciting activity for kids, providing them with fun, freedom, and fitness. Wherever their kids’ bikes take them, safety should always come first, especially making sure they’re easily seen! One of the simplest yet most effective ways to enhance their safety on the road is by wearing high-visibility (hi-vis) clothing.
As the new school year approaches, many parents are seeking healthy and sustainable ways for their children to travel to school. Encouraging children to cycle to school is a wonderful way to promote a healthy, active lifestyle. With the right preparation and gear, your children can enjoy a safe and enjoyable ride to school every day.
Ensure the children are prepared for biking to school with our guide...
Located in the heart of London, Herne Hill Velodrome is a cycling haven with a rich history and a bright future. As one of the oldest cycling tracks in the world and the only surviving venue from the 1948 Olympic Games, the velodrome offers a unique blend of tradition and modernity.
It's a hub for cyclists of all ages and skill levels...
As the new school year approaches, many parents are seeking healthy and sustainable ways for their children to travel to school. Encouraging children to cycle to school is a wonderful way to promote a healthy, active lifestyle. With the right preparation and gear, your children can enjoy a safe and enjoyable ride to school every day.
Ensure the children are prepared for biking to school with our guide...
At Frog Bikes, we believe cycling is about the journey, the experiences, and the friendships we build along the way. This International Day of Friendship, we celebrate the bonds formed through our shared love of cycling and the countless adventures that bring us closer together - it’s the perfect team-building exercise!
Explore the wonderful world of family cycling and how it can provide you with not only a great way to stay active but also bring your family closer together. It's time to pedal together! Grab your helmets and let's get started!
A Frog bike isn't your typical children's bike! Not only are they
specifically designed for kids based on scientific research, but we pride
ourselves on the high-quality production of the entire bike that surpasses
safety standards, from the wheels up to the handlebars. That’s why we
think it is important to have our testing laboratory onsite in Wales,
UK.
THE TESTING SUITE
In our manufacturing facility in Pontypool, Wales, Frog Bikes has built
a state-of-the-art testing suite where an array of meticulous tests are
carried out on our bikes to ensure the utmost safety! The testing
facilities situated right on our premises, allow us to maintain our
commitment to safety, have greater quality control, and expedite changes
that may need to be made. We proudly boast a flawless track record -
Frog bikes have never once failed a single safety test!
EXCEED SAFETY STANDARDS
Each Frog bike undergoes rigorous testing to adhere to a range of reputable
standards, including:
BSI (British Standards Institute)
EN (European Norms)
ASTM (American Society for Testing and Materials), and
ISO (International Standards Body Organisation)
These tests are agreed upon by experts from the industry - think of them
as a formula that describes the best way of doing something. Our
comprehensive assessments encompass dimensional and functional checks,
static loads, fatigue and impact testing that all ensure our bikes meet
the minimum safety requirements and beyond, and also exhibit robustness,
durability and long-lasting performance.
GOING THE EXTRA MILE
We always test above and beyond industry standards, and even conduct
more robust testing protocols to ensure increased durability and safety
of our bikes. This not only enhances the reliability of our bikes but
also aids us in the research and development of new frames, forks and
bicycle components. You’ll thank us for not compromising on quality and
safety!
SUSTAINABLE GOALS
The testing also enables us to make improvements to the design of our
bikes to reduce the materials required to make them, whilst still
keeping the same quality and robustness. For example, we’ve introduced
novel spoke patterns to reduce the amount of stainless steel in each
wheel, as well as lighter bottom brackets, lighter cranks, and shorter
seat tubes, reducing the steel and aluminium in each bike. This work
will roll out through our range and help contribute to our Sustainable
Development goals.
We take a look at what’s involved in the testing process at Frog
Bikes…
Fatigue testing
A fatigue test involves repeatedly applying loads for up to 100,000 cycles
to meet the minimum level of safety, and beyond; for our own improved
quality and owners' peace of mind. By undertaking this rigorous process on
the frame, fork, saddle, seat post, handlebars, pedals and cranks, we
simulate not only their minimum lifespan but also their extended lifespan,
to reveal their true potential.
The loads are measured using load cells and are accurately applied through
pneumatic air cylinders. An electro-pneumatic control box manages the
duration of each load, monitors repetitions achieved and will automatically
cease operations when the target cycle count is reached. Our advanced
testing system ensures safety is never compromised!
Here are the loads and cycles we fatigue test:
Frames:
Horizontal Fatigue City and trekking +/- 450N (45Kg) for 100,000
cycles
Pedalling Fatigue City and trekking 1000N (100Kg) for 100,000 cycles
Pedalling Fatigue MTB 1200N (120Kg) for 100,000 cycles
Vertical Fatigue City and trekking 1000N (100Kg) for 100,000 cycles
Vertical Fatigue MTB 1200N (120Kg) for 100,000 cycles
Frog's hybrid bikes exemplify outstanding durability, successfully
enduring approximately 350,000 cycles of horizontal fatigue during
testing. This remarkable achievement far surpasses the ISO 4210
standard's requirement of 100,000 cycles at the City and trekking level,
demonstrating the superior quality and resilience of Frog's products.
Frog's balance bikes undergo rigorous testing too, which is not a
requirement. This includes horizontal fatigue assessment. An exceptional
example is the Tadpole + balance bike, which impressively surpassed even
adult standards by reaching an astounding 1,000,000 cycles in testing!
Forks:
City and trekking +/-450N (45Kg) for 100,000 cycles
MTB +/- 650N (65Kg) for 100,000 cycles
1st pedal bikes +/-400N for 100,000 cycles
Handlebar and stem assemblies:
City and trekking 200N (20Kg) out of phase for 100,000 cycles then
250N (25Kg) in phase for 100,000 cycles
MTB 270N (27Kg) out of phase for 100,000 cycles then 450N (45Kg) in
phase for 100,000 cycles
Seatposts:
1000N (100Kg) for 100,000 cycles
Saddles:
1000N (100Kg) for 200,000 cycles
Pedals:
80Kg city and trekking / 90Kg MTB for 100,000 revolutions for 100,000
revolutions
Impact testing
The purpose of impact testing is to simulate extreme events such as jumps
and crashes by dropping weights onto components, or loading components with
weights and dropping them through varying heights (depending on the
application). This helps to ensure that our bikes are built to last and can
endure the boundless adventures of children.
Here are the loads and cycles we impact test:
Frames:
Loaded with up to 90Kg in weight and dropped through 200mm City and
trekking / 300mm MTB
Loaded with 30Kg and dropped through 200mm for 1st pedal bikes
Forks:
22.5Kg dropped through 120mm 1st pedal bikes / 180mm City and trekking
/ 360mm MTB
Pedals:
15Kg dropped through 400mm
Static loads
Static loads are where we subject our safety critical components to high
loads, seeking out for any signs of cracks, fractures, deflection,
deformation or slippage beyond safe limits. This ensures that our bikes
offer unyielding strength and durability.
Here are the loads and cycles we static load test:
Forks:
Loaded with 1000N city and trekking / 1500N MTB with a deformation
limit of 10mm
Handlebar and stem assembly:
600N (60Kg city and trekking / 1000N (100Kg) mtb for 1 minute
Handlebar stems:
City and trekking 1600N (160Kg) for 1 minute looking for deformation
max 10mm
2000N for 1 minute looking for fractured and cracking / MTB 1600N
(160Kg) for 1 minute looking for deformation max 10mm
2600N for 1 minute looking for fractures and cracking
Saddles:
650N vertically / 250N horizontally with no movement allowed
1200N vertically checking for breaks
Seat posts:
2000N (200Kg) for 1 minute
Pedals:
1500N for 5 minutes
Dimensional checks
Dimension checks are made to every major component and the entire bike to
ensure that components interact as they should. We meticulously evaluate
safety clearances such as the precise reach distances in brake levers,
finger traps, toe clearance, pedal ground clearance, angles of tilt, gaps
between tyres and the frame and insertion depths. These minute details are
crucial for both safety and performance.
Functional and performance checks
With unwavering attention, we make a multitude of functional checks such as
tightening torques, measuring the force to remove hand grips in differing
environmental conditions from cold and wet to hot, measuring the force
required to pull the brake levers and operate quick release mechanisms,
ensuring seamless operation when it matters most. We detect any stiff spots
and slackness in bearings and assemblies, sharp edges and dangerous
protrusions.
We also examine the distribution of a rider’s weight through the bicycle,
ensuring optimal balance and performance. To truly push the limits we put
our bikes through braking performance tests, physically riding them in both
wet and dry conditions. With precision and accuracy, we measure braking
distances at varying speeds and rider weights, guaranteeing excellent
braking performance.
THE STANDARDS FROG BIKES MEET
Bike Range
Bike Model
Standards met
Balance Bike
Tadpole Mini
EN71 (Toys) and ASTM F963-19 (Toys)
Balance Bike
Tadpole
EN71 (Toys) and ASTM F963-19 (Toys)
Balance Bike
Tadpole Plus
EN71 (Toys) and ASTM F963-19 (Toys)
First Pedal
Frog 40
ISO 8098 and CPSC 1512 (CFR 1512)
First Pedal
Frog 44
ISO 8098 and CPSC 1512 (CFR 1512)
First Pedal
Frog 47
ISO 4210 and CPSC 1512 (CFR 1512)
Hybrid Bike
Frog 53
ISO 4210 and CPSC 1512 (CFR 1512)
Hybrid Bike
Frog 61
ISO 4210 and CPSC 1512 (CFR 1512)
Hybrid Bike
Frog 67
ISO 4210 and CPSC 1512 (CFR 1512)
Hybrid Bike
Frog 73
ISO 4210 and CPSC 1512 (CFR 1512)
Hybrid Bike
Frog 78
ISO 4210 and CPSC 1512 (CFR 1512)
Road Bike
Frog Road 58
ISO 4210 and CPSC 1512 (CFR 1512)
Road Bike
Frog Road 67
ISO 4210 and CPSC 1512 (CFR 1512)
Road Bike
Frog Road 70
ISO 4210 and CPSC 1512 (CFR 1512)
Track Bike
Frog Track 58
ISO 4210 Frame and fork only
Track Bike
Frog Track 67
ISO 4210 Frame and fork only
Track Bike
Frog Track 70
ISO 4210 Frame and fork only
Mountain Bike
Frog MTB 62
ISO 4210 and CPSC 1512 (CFR 1512)
Mountain Bike
Frog MTB 69
ISO 4210 and CPSC 1512 (CFR 1512)
Mountain Bike
Frog MTB 72
ISO 4210 and CPSC 1512 (CFR 1512)
City Bike
Frog City 53
ISO 4210 and CPSC 1512 (CFR 1512)
City Bike
Frog City 61
ISO 4210 and CPSC 1512 (CFR 1512)
City Bike
Frog City 67
ISO 4210 and CPSC 1512 (CFR 1512)
Our commitment to excellence is reflected in every meticulous test
conducted in our state-of-the-art facility in Wales, UK. With a flawless
track record and a steadfast commitment to safety and reliability, Frog
Bikes remains your trusted partner in providing premium quality for young
riders.