Pedalling to celebrate International Day of Friendship
- Jul 29, 2024
At Frog Bikes, we believe cycling is about the journey, the experiences, and the friendships we build along the way. This International Day of Friendship, we celebrate the bonds formed through our shared love of cycling and the countless adventures that bring us closer together - it’s the perfect team-building exercise!
Did you know?
A study by Bikeability UK found that 70% of children who cycle with friends are more likely to continue cycling into adulthood, showing the long-term benefits of encouraging social cycling from a young age.
The power of cycling friendships
Cycling has a unique way of bringing people together. Whether it's a group ride through scenic trails, a fun race in the park, or a casual spin around the neighbourhood, cycling offers the perfect opportunity to connect with friends old and new. It's a chance to share stories, encourage one another, create lasting memories and show children the importance of friendship, empathy, and kindness.
Did you know?
A report by Cycling UK found that 78% of cyclists believe that cycling with friends improves their mental health and overall well-being. The sense of camaraderie and shared experiences contribute significantly to this positive impact.
“I love riding my bike with my friends. It’s fun, you always have someone to talk to and enjoy it with. I like to ride my bike long distances to fundraise and I love getting my friends involved to do it with me! We’re having fun and we’re staying healthy at the same time!” Zachysbigquest, Frog Ambassador
How to celebrate Friendship Day with Frog Bikes
This International Day of Friendship, we encourage you to celebrate your friendships by going cycling together.
Here are some fun ways to help get you started:
Organise a group ride
Gather your friends for a fun group ride. Choose a scenic route, pack some snacks, and enjoy the ride together. Don’t forget to take lots of photos! Alternatively, why not join an existing cycling group >>
Bike decorating party
Host a bike decorating party where friends can come together to customise their rides. Use colourful streamers, stickers, and other fun decorations to make your bikes unique. Download the bike streamer activity sheet >>
Cycling challenges
Create friendly cycling challenges and games. You could set up obstacle courses, time trials, or a scavenger hunt that can be enjoyed by all ages. Download the nature scavenger hunt by bike activity sheet >>
Set up a bike bus
A bike bus is a fantastic way to encourage group cycling. Set up a bike bus as a way to travel to and from school in a planet-friendly way. To promote your school or community bike bus, why not download the bike bus poster >>
Picnic adventure
Plan a cycling trip to a nearby park or picnic spot. Pack a basket with your favourite treats and enjoy a relaxing day with friends in the great outdoors. Take a look at our tips for planning a bike-friendly picnic>>
Trail riding
Find a local bike trail and go on an adventure ride. Make sure the trail is kid-friendly and suitable for their skill levels. Check out our beginner’s guide to mountain biking for kids blog for ideas >>
“There is nothing more fun than cycling with your friends! Cycling is a great way to get fit, and it’s even more fun when you do it with friends. You can bounce ideas off each other to go further and reach new goals! Plus, you’ll always have someone to laugh and talk to while out and about!” Katieridesherbike, Frog Ambassador
Did you know?
Data from a 2023 study by Strava showed that 60% of cyclists are more motivated to ride when they have a friend to join them. The social aspect of cycling encourages consistency and enjoyment.
"Riding with friends adds a whole new dynamic to cycling. It transforms a solo sport into a collaborative, competitive, fun day out. You mentally support each other on the climbs and repair each other's bikes on the descents. Nothing comes close to this sense of friendship, especially being able to share stories of sketchy trails over a post-ride snack or catch-up." Kris Kulwicki, Frog Bikes R&D Manager
Happy International Day of Friendship from all of us at Frog Bikes! Here’s to many more adventures, laughter, and, most importantly, the friends we pedal alongside.
