Health and Wellbeing

Cycle to School Week: Why it’s the perfect time to get kids on two wheels

Cycle to School Week

As the new school year approaches, many parents are seeking healthy and sustainable ways for their children to travel to school. Encouraging children to cycle to school is a wonderful way to promote a healthy, active lifestyle. With the right preparation and gear, your children can enjoy a safe and enjoyable ride to school every day.


Ensure the children are prepared for biking to school with our guide...

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Cycling Tours in Germany: A Family Adventure

Cycling Tours in Germany: A Family Adventure

Germany offers an ideal setting for a memorable family cycling vacation. With its diverse landscapes, extensive bike paths, and family-friendly amenities, it’s no wonder that cycling through Germany is a favoured choice for families seeking both adventure and relaxation. Whether you're navigating picturesque river valleys, exploring historic towns, or enjoying serene countryside, Germany provides an array of options to suit all levels of cycling experience.


Here’s a guide to plan your next family cycling adventure in Germany.

Choosing the right region
Germany boasts a range of regions that are perfect for family cycling tours. Each area offers unique experiences, so your choice of region can make a significant difference to your trip. Here are some top recommendations:


1. The Rhine Valley

 

The Rhine Valley is renowned for its stunning scenery, charming villages, and rich history. The Rhine Cycle Route (Rheinradweg in German) stretches from the Swiss border to the Dutch coast, but a popular family-friendly section is between Bonn and Koblenz which not only impresses with its beautiful landscape but also with its easy route. This route features well-maintained bike paths, gentle inclines, and plenty of attractions along the way. Perfect to explore castles, vineyards, and quaint towns like Bacharach and Boppard for instance. Don’t forget to cycle to the Lorelei Rock, a famous spot with fantastic views and local legends. 


Special advice: While cycling along the Rhine, you'll encounter charming historic towns, stunning castles, and grand cathedrals. You can also take a break from the bike path by booking a boat tour, where you'll drift past quaint villages and even catch a glimpse of the bustling city of Frankfurt.


2. The Bavarian Alps

 

For families who enjoy a bit of adventure, the Bavarian Alps offer breathtaking views and a range of cycling trails suitable for all skill levels. The region around Garmisch-Partenkirchen is ideal, with routes that cater to families. The Partnach Gorge Trail is a scenic route with impressive natural features, while the Ettal Abbey to Oberammergau route provides a mix of cultural sights and beautiful landscapes. In summer, the Alps are perfect for a combination of cycling and outdoor activities such as hiking or visiting or even staying at local farms.


Special advice: In addition to cycling, the Bavarian Alps are a hiker’s paradise. Take the opportunity to explore Germany’s highest peak, the Zugspitze, and experience the feeling of standing on top of the country. Or, unwind by visiting the historic Olympic ski stadium in Bavaria, and don’t forget to relax at a traditional German restaurant and enjoy a pretzel — perfect for recharging after an active day in the mountains of Germany.


3. The Mecklenburg Lake District

 

If you prefer a more tranquil experience, the Mecklenburg Lake District in northeastern Germany is a haven for nature lovers and young families for shorter cycling tours together with your child. This region boasts numerous lakes, dense forests, and serene bike paths. The Müritz National Park offers a network of trails ideal for family cycling on a Frog bike, with plenty of opportunities for bird watching and enjoying the peaceful environment. 


Special advice: The Mecklenburg Lake District is also known for the Müritz Bear Forest which is located in the heart of the Lake District. This is a very special family adventure where you can experience real bears in the forest. The kids will love it! 


4. The North Sea Coast

 

For a coastal adventure, the North Sea Coast is a wonderful choice. The North Sea Cycle Route (Nordseeküstenradweg) provides a flat, easy ride with stunning seaside views. The route passes through charming towns like Cuxhaven and Bremerhaven. Families will enjoy the sandy beaches, unique coastal landscapes, and the chance to explore local maritime history. The Wadden Sea, a UNESCO World Heritage site, is a highlight, offering guided tours and fascinating natural phenomena. 


Special advice: When visiting the North Sea Coast a fish sandwich (Fischbrötchen) is a must. Along the coast you will find many local fish shops. It is a great opportunity to have a break from cycling, enjoy the sea views and experience the quality of German fish and buns.


5 tips for a successful family cycling trip


1. Plan your route and accommodation 

Before setting out, map out your cycling route and book accommodation in advance. Look for family-friendly hotels or guesthouses that offer amenities like bike storage, laundry services, and breakfast options. Many German towns are well-equipped for cyclists, with dedicated bike paths and services catering to touring cyclists.

 

2. Pack smart and stay safe 

Ensure everyone has the appropriate gear, including helmets, reflective clothing, and bike lights. Packing light but smart is key – bring essentials like rain gear, snacks, and a basic bike repair kit. Familiarise yourself with local traffic laws and bike etiquette to ensure a safe and enjoyable ride.

 

3. Engage the kids

Make the journey enjoyable for children by incorporating fun activities and frequent breaks. Plan stops at parks, playgrounds, or attractions that will interest them. Many routes feature family-friendly stops and points of interest that can make the ride more engaging.

 

4. Enjoy the local cuisine 

One of the joys of cycling in Germany is sampling the local cuisine. Be sure to try regional specialties, from hearty Bavarian pretzels and sausages to lakeside fish dishes. Many small towns have charming cafés and restaurants where you can enjoy a well-deserved break.

 

5. Embrace the culture

Germany is rich in cultural heritage. Incorporate cultural experiences into your cycling journey by visiting museums, historic sites, and local festivals. The experience will be both educational and entertaining for the whole family.


Cycling through Germany with your family is an experience filled with adventure, culture, and natural beauty. By choosing the right region and following these tips, you can create lasting memories while exploring the diverse landscapes and charming towns of this cyclist-friendly country.. So, gear up, plan your route, and set off on a cycling adventure that will inspire every member of your family.

Pedalling to celebrate International Day of Friendship

pedalling-together-to-celebrate-international-day-of-friendship

At Frog Bikes, we believe cycling is about the journey, the experiences, and the friendships we build along the way. This International Day of Friendship, we celebrate the bonds formed through our shared love of cycling and the countless adventures that bring us closer together - it’s the perfect team-building exercise!

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Encouraging outdoor play through cycling

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In today's digital age, children increasingly gravitate towards indoor activities and screen time. While technology has its place, children hugely benefit from spending time outdoors and engaging in physical activities that promote their overall well-being. Among various outdoor activities, cycling stands out as a particularly beneficial one, offering a wide range of physical, mental, and social benefits. Let's explore why encouraging outdoor play, especially cycling, is crucial for children's development. Here are some creative and practical ways to encourage kids to get on their bikes and pedal their way to fun and fitness.

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Interview with Michael Morkov, professional cyclist

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Michael Mørkøv is a Danish professional cyclist known for his exceptional skills as a lead-out man in road racing and his success on the track. His journey is a testament to hard work, resilience, and the pursuit of excellence.

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Cycling as a family bonding activity

Cycling as a family bonding activity

Explore the wonderful world of family cycling and how it can provide you with not only a great way to stay active but also bring your family closer together. It's time to pedal together! Grab your helmets and let's get started!

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Benefits of incorporating cycling into your school's curriculum

Benefits of incorporating cycling into your school's curriculum

In recent years, the importance of physical activity in education has grown. As schools seek to provide a holistic educational experience for pupils, integrating cycling into the curriculum has proven a successful tool! In addition to improving physical fitness, cycling improves pupils' academic performance, mental health, and overall development.

Here are five compelling reasons why schools should incorporate cycling into their curriculum.

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Tips for embracing a car-free lifestyle

Tips for embracing a car-free lifestyle

Eco-conscious adventurers - if you're considering the leap into a car-free lifestyle, we at Frog Bikes are here to hop alongside you on this journey. Going car-free isn't just about reducing your carbon footprint; it's about embracing a healthier, more sustainable lifestyle while exploring your surroundings in a completely new light. But, you can’t do it alone, you have to get the whole family onboard and involved!

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