Cycle to School Week: Why it’s the perfect time to get kids on two wheels
- Sep 16, 2024
What is the Cycle to School Week about?
Every year, schools across the UK come together to celebrate Cycle to School Week, an exciting event that encourages students and families to ditch their cars and hop on their bikes to cycle to school. Held annually in September, this nationwide initiative highlights the many benefits of cycling to school, from improved health to reduced carbon footprint.
Cycle to School Week is the perfect opportunity to kickstart a lifelong love of riding. From boosting physical health to helping the environment, this event has something for everyone. So, grab your helmets, hop on your Frog bike, and let’s explore why this event is so great for families and how you can get involved!
What are the benefits of cycling to school?
1. Getting active together
Cycling to school is an excellent way to start the day with a dose of physical activity. It helps strengthen muscles, improves coordination, and keeps both kids and parents active. It’s also a great outlet for burning off some early energy before the school day begins. Beyond fitness, regular cycling has been linked to better concentration. A study in the British Journal of Sports Medicine found that children who walk or cycle to school stay more focused throughout the morning compared to those who travel by car. The combination of exercise and fresh air contributes to this boost in concentration, which can have a positive effect on their academic performance. To find out more about how cycling can benefit the health of your child read this blog here.
2. Create lasting memories on your bikes
Cycling to school with your family provides a unique opportunity to connect. Whether it's enjoying the fresh air, taking in your surroundings, or simply spending quality time together, these small moments can turn the school run into something enjoyable. What was once a routine drive can become an adventure on two wheels. You can even make the ride more fun by checking out our Fun & Games Guide, turning each trip into an exciting experience.
3. Help the environment by choosing to cycle
Every family that cycles to school is doing their bit to reduce traffic and cut down on harmful emissions. By ditching the car, you’re not only keeping the air cleaner for your community but also teaching your kids the importance of caring for the environment. And what’s better than making the world a greener place—together? Learn more about embracing a car-free lifestyle here.
By swapping the car for cycling on the school run, you could also save families up to £160 a year, according to Bikeability so it doesn't only save the planet but also supports your personal savings.
4. Boost kids’ confidence and independence
As children learn to navigate their route, they build confidence and independence that extends beyond cycling. Whether it’s learning how to safely cross streets or making decisions on their own, these skills will benefit them throughout life. Cycle to School Week is a great way to help them develop these traits in a fun, supportive environment.
How to get involved in Cycle to School Week
Cycle to School Week is a fantastic chance for children to boost their cycling confidence while promoting health and active living. Hosted by Bikeability, the initiative provides resources and fun activities for parents, teachers, and students to incorporate cycling into their daily routines. It aims to encourage positive habits, save money, and protect the environment. This year’s Cycle to School Week is from September 23 to 27, offering plenty of opportunities to participate and make a positive impact on children's lifestyle. Here's how you can get involved!
1. Join group rides
Parents, teachers, and students can organise group rides to school. This is a great way to get the community involved while ensuring everyone arrives safely. Plus, it’s a fantastic way to meet other cycling families! Imagine a joyful parade of families, all on bikes, creating a safe and fun ride to school.
2. Take part in a Bikeability Session
If your child isn’t confident on two wheels yet, consider signing them up for a Bikeability course. These sessions teach essential cycling skills, from road safety to bike control, ensuring kids are ready for the ride to school. It's the perfect confidence booster for new riders.
3. Encourage daily rides
Even if your school doesn’t have formal events planned, you can still participate by encouraging your child to cycle each day. You could even join them on their ride and make it part of your daily routine! Family cycling trips are a bonding activity. Not only will it keep everyone active, but you'll be helping to reduce traffic and emissions too. Why not make cycling to school a habit that lasts all year?
“My other half is a bike fan so when our girls got to a point where they were ready to move from a balance bike to a pedal bike he did the research and found Frog Bikes were one of the top for kids. They are so light, making it super easy for the girls to handle and concentrate on their own balance rather than the bike.” Claire
Family-friendly safety tips for the ride to school
While the focus is on fun, safety is always a priority. Here’s how to keep your cycling adventure as safe as possible:
- Ensure everyone’s wearing a well-fitted helmet—it’s the most important piece of safety gear!
- Before each ride, check your bike that your brakes, tyres, and gears are working correctly. A smooth, well-maintained bike means a safer ride. Encourage your kids to take ownership of these checks—it's a great way to build responsibility.
- Teach your kids the rules of the road, including using hand signals, staying aware of traffic, and sticking to bike lanes whenever possible. Practising these habits regularly will help them become confident and safe cyclists.
Why Frog Bikes are a family favourite for Cycle to School Week
When it comes to choosing the right bike for your child, Frog Bikes are a top pick!
Their lightweight design and child-specific geometry make riding easier and more enjoyable for young cyclists, so they’re ready to tackle the school run with a smile. Frog Bikes are also built to last, meaning your younger kids can inherit the bike when their siblings outgrow it—perfect for families!
Wondering what size bike your child needs? Check out our Fitting Guide to find the right bike based on your child’s height and age, ensuring they have the perfect ride for their school cycling adventures.
